Postherpetic neuralgia (PHN) is a painful condition that can develop after a shingles outbreak. Learn about the symptoms, treatments, and prevention of PHN, a condition that can cause severe and debilitating pain. Postherpetic neuralgia (PHN) is a painful condition that can affect people of any age, but it is more…
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How Rheumatoid Arthritis Can Affect Your Entire Body
Rheumatoid arthritis (RA) is a chronic autoimmune disease that can damage joints and other parts of the body. It causes inflammation of the lining of the joints, leading to pain, swelling, and stiffness. Know more about RA in this article. Rheumatoid Arthritis: The Pain that Can Transform Your Life Pain…
Sedentary Disease: 10 Devastating Impacts of Sitting All Day
More than half of us sit for more than six hours a day, and the effects go beyond what we imagine. In addition to contributing to the dreaded expansion of the rear, sitting all day can have short- and long-term effects on our health and body, turning this seemingly harmless…
The Hidden Impact of Pain: How It Can Affect Your Mental and Physical Health
This article explores the different types of pain and how they can affect your mood, sleep, and overall well-being. Imagine a warning system in your body, a red flag that goes up when something is wrong. That’s pain – an essential signal reminding us to pay attention to what’s happening…
Gout: The pain that don´t go away
Gout is a painful condition that affects the joints. It’s caused by high levels of uric acid in the blood. Learn more about gout, its symptoms, and how to prevent it. Imagine you’re sleeping peacefully when you suddenly wake up with a sharp pain in your big toe. The pain…
Restful nights: The top 5 ideal sleeping positions
Restful nights: the top 5 ideal sleeping positions to wake up without back pain Discover the best sleeping positions to relieve back pain and wake up refreshed. Learn how to enhance your sleep quality and care for your back during the night. Dealing with back pain is a daily battle…
Headaches: Understanding the Various Types of Head Pain
Headaches: Understanding the Various Types of Head Pain Headaches, or head pain, are among the most common medical symptoms, affecting a significant portion of the population at some point in their lives. Their prevalence is surprisingly high, with around 94% of men and 99% of women experiencing this…
How to Live Well with Fibromyalgia
If you’ve ever experienced body pains, intense fatigue, and mood changes, know that you’re not alone. These symptoms could be indicative of fibromyalgia, a condition that affects many people worldwide, including here in Brazil. Let’s delve into what fibromyalgia is, how it can be diagnosed, and what options exist for…
Back Pain During Pregnancy
Pregnancy is a time of transformation, emotions, and, for many women, the experience of back pain. This is a common complaint that deserves attention and special care. Here are seven practical ways to find relief for back pain during pregnancy: 1. Maintain Good Posture for Back Pain Relief …
Back pain: you are not alone!
Ah, the pain in the back! Who hasn’t faced an uncomfortable episode that made you wish for a magic wand to ease the discomfort? Low back pain is like that unwanted visitor who appears uninvited but has the power to mess with our plans and moods. Welcome to a…