Gout is a painful condition that affects the joints. It’s caused by high levels of uric acid in the blood. Learn more about gout, its symptoms, and how to prevent it. Imagine you’re sleeping peacefully when you suddenly wake up with a sharp pain in your big toe. The pain…
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Restful nights: The top 5 ideal sleeping positions
Restful nights: the top 5 ideal sleeping positions to wake up without back pain Discover the best sleeping positions to relieve back pain and wake up refreshed. Learn how to enhance your sleep quality and care for your back during the night. Dealing with back pain is a daily battle…
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Headaches: Understanding the Various Types of Head Pain
Headaches: Understanding the Various Types of Head Pain Headaches, or head pain, are among the most common medical symptoms, affecting a significant portion of the population at some point in their lives. Their prevalence is surprisingly high, with around 94% of men and 99% of women experiencing this…
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How to Live Well with Fibromyalgia
If you’ve ever experienced body pains, intense fatigue, and mood changes, know that you’re not alone. These symptoms could be indicative of fibromyalgia, a condition that affects many people worldwide, including here in Brazil. Let’s delve into what fibromyalgia is, how it can be diagnosed, and what options exist for…
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Back Pain During Pregnancy
Pregnancy is a time of transformation, emotions, and, for many women, the experience of back pain. This is a common complaint that deserves attention and special care. Here are seven practical ways to find relief for back pain during pregnancy: 1. Maintain Good Posture for Back Pain Relief …
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Back pain: you are not alone!
Ah, the pain in the back! Who hasn’t faced an uncomfortable episode that made you wish for a magic wand to ease the discomfort? Low back pain is like that unwanted visitor who appears uninvited but has the power to mess with our plans and moods. Welcome to a…
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How to Choose the Perfect Mattress – What is the Best for You?
Selecting the right mattress can be an overwhelming task. A mattress plays a significant role in achieving restful sleep. Yet, many need to pay more attention to its importance and continue using mattresses that fail to provide sufficient support and comfort. Investing in a new mattress may require a substantial financial…
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Disc Herniation: Causes for Intense Back Pain
Disc herniation is a health condition that can affect people of all ages, causing intense pain in the lower back, buttocks, legs, or arms. What is a disc herniation? It is a medical condition that occurs when a part of the intervertebral disc, which usually acts as a cushion between…
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Back Pain – 7 Main Causes.
Low back pain is a common condition that affects a significant portion of the population, presenting numerous factors that can aggravate it. This article will delve into the different etiologies of low back pain, from severe cases to less serious causes. By understanding the underlying causes, individuals can gain valuable…
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Pain – What is it? – 6 keynotes
PAIN – An unpleasant sensory and emotional experience associated with, resembling, that is associated with actual or potential tissue damage. Six keynotes What is the difference between acute and chronic pain? Acute and chronic pain are distinct types of pain that differ in onset, duration, and underlying causes. Acute pain…